How to Manage and Conquer Depression


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How You Can Learn to Kill Depression Before It Kills You

Table Of Contents

Introduction

What is Depression?
How does Depression Affects the Individuals Behavior?
Major Symptoms of Depression
Unofficial and Official Symptoms of Depression

Chapter 1 The Causes of Depression

Most Common Causes
Physical Causes
Mental Causes
Emotional Causes

Chapter 2 Going Beyond Love and Sympathy

Interconnection Between Love and Depression

Chapter 3 Coping With Depression

Myths and False Impression
Methods of Coping with Depression
Basic Principles in Handling Depression
Control Your Anger, Control Your Depression
Remarkable Remedies for Self-esteem
Practical Methods to Combat Stress

Chapter 4 Handling Depression with the Help of Others

Will Psychotherapy Cure Your Depression Illness?
What to Consider When Deciding For or Against Therapy
The Use of Anti-Depressants

Chapter 5 Other Psychological Methods to Beat Depression




Helpful Depression Related Resources


EFT - Emotional Freedom Technique

Depression responds well to EFT. In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis. To learn the basics of EFT click here.


The Science of Being Well

Be well immediately by getting help staying on track with thinking and living in the Certain Way just when the going gets toughest - at times you may not be able to predict! Click here to learn more about The Science of Being Well...


The Sedona Method

Your heart beats rapidly as though it might burst through your chest any minute. You know logically that there is no reason to feel the fear that is gripping your gut, but you feel out-of-control powerless to do anything about it.

Does this sound familiar? If you have ever felt like this, you are not alone - and there is real lasting help in form of the Sedona Method. The Sedona Method is a powerful tool for letting go of all fear and anxiety. Click here to learn more about the Sedona Method...


CENTERPOINTE

Heals unresolved emotional issues at the deepest level, including anxiety, depression, anger, substance-abuse, fear and many other dysfunctional feelings. Click here to learn more about Centerpointe...




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