Look over the above list of depression causes and see if you can pick up anything that might be contributing to your depression. More often than not, it is a sign that your body needs rest and relaxation after a period of handling pressures and exhaustion. Observe this hint as you would a sign of hunger or pain.
Chapter 2 - Going Beyond Love
No one is an island. This maxim we used to hear is a proof that humans need to love and be loved. That is why love is considered as the most important human need in life. When someone is lacking in love, he or she may feel irritated and alone. Depression comes along as an aftermath. That is how love and depression are interconnected with one another.
INTERCONNECTION BETWEEN LOVE AND DEPRESSION
From the start, since birth, all of us need the unconditional love of our mother to make us feel that we are important and exceptional for them. During the pregnancy of a mother, her love is important to a child in her womb. Without it the child may undergo trauma, and the so-called thrive syndrome that will lead to a depression.
Helpful Depression Related Resources
EFT - Emotional Freedom Technique
Depression responds well to EFT. In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis. To learn the basics of EFT click here.
The Science of Being Well
Be well immediately by getting help staying on track with thinking and living in the Certain Way just when the going gets toughest - at times you may not be able to predict! Click here to learn more about The Science of Being Well...
The Sedona Method
Your heart beats rapidly as though it might burst through your chest any minute. You know logically that there is no reason to feel the fear that is gripping your gut, but you feel out-of-control powerless to do anything about it.
Does this sound familiar? If you have ever felt like this, you are not alone - and there is real lasting help in form of the Sedona Method. The Sedona Method is a powerful tool for letting go of all fear and anxiety. Click here to learn more about the Sedona Method...
Heals unresolved emotional issues at the deepest level, including anxiety, depression, anger, substance-abuse, fear and many other dysfunctional feelings. Click here to learn more about Centerpointe...