How to Manage and Conquer Depression


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How You Can Learn to Kill Depression Before It Kills You

Depressed people have some or more of the following characteristics: They lose interest on their love life, career, friends, and family.

They experience loneliness, hopelessness, gloom, and indifference to their surroundings. It is a feeling of extreme despair.

They seek to escape from problems and even from life itself. Thoughts of leaving home, running away or avoidance of others is common. They feel life is hopeless and worthless. Suicidal thoughts are lurking in their minds.

There is a tendency to escape from the company of others because of an unexplained fear of being rejected. Their withdrawal consequently brings on some rejection by other people. They cancel scheduled activities, become uninterested to return phone calls, and seek ways to avoid talking with or seeing others.

They are overly sensitive to what others say and do. They may misinterpret actions and suggestions in a negative way and become irritable because of those mistaken assumptions. They complain and cry a lot.

They have a general loss of self-esteem. They feel more and more negative about lifes events, and they even question their own personal worth. Their selfconfidence level is extremely low.




Helpful Depression Related Resources


EFT - Emotional Freedom Technique

Depression responds well to EFT. In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis. To learn the basics of EFT click here.


The Science of Being Well

Be well immediately by getting help staying on track with thinking and living in the Certain Way just when the going gets toughest - at times you may not be able to predict! Click here to learn more about The Science of Being Well...


The Sedona Method

Your heart beats rapidly as though it might burst through your chest any minute. You know logically that there is no reason to feel the fear that is gripping your gut, but you feel out-of-control powerless to do anything about it.

Does this sound familiar? If you have ever felt like this, you are not alone - and there is real lasting help in form of the Sedona Method. The Sedona Method is a powerful tool for letting go of all fear and anxiety. Click here to learn more about the Sedona Method...


CENTERPOINTE

Heals unresolved emotional issues at the deepest level, including anxiety, depression, anger, substance-abuse, fear and many other dysfunctional feelings. Click here to learn more about Centerpointe...




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