They experience negative changes in physical activitiesappetite, sleeping and sex. Some lose interest in sexual activities. Some lose interest in food while others gouge themselves with all the stuffs they can eat. Some sleep constantly while others cannot get to sleep easily, or they wake up in the middle of the night and cannot go back to sleep again.
There is usually an underlying feeling of guilt. They often feel overly responsible for other peoples feelings.
Depression often makes the depressed dependent upon other people. This further aggravates a feeling of helplessness, which makes them more upset.
They have difficulty expressing and handling their feelings. Anger is especially difficult for them to control. Because of a sense of worthlessness and lack of knowledge in dealing with their situation, they get more enraged in themselves. This can be directed outward at others.
Above ninety-five percent of even the most depressed individuals can be totally cured if the condition is identified at the early stages. It is essential to know and take action when the early warning signs of depression are manifesting.
Helpful Depression Related Resources
EFT - Emotional Freedom Technique
Depression responds well to EFT. In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer re-appear on a daily, weekly or monthly basis. To learn the basics of EFT click here.
The Science of Being Well
Be well immediately by getting help staying on track with thinking and living in the Certain Way just when the going gets toughest - at times you may not be able to predict! Click here to learn more about The Science of Being Well...
The Sedona Method
Your heart beats rapidly as though it might burst through your chest any minute. You know logically that there is no reason to feel the fear that is gripping your gut, but you feel out-of-control powerless to do anything about it.
Does this sound familiar? If you have ever felt like this, you are not alone - and there is real lasting help in form of the Sedona Method. The Sedona Method is a powerful tool for letting go of all fear and anxiety. Click here to learn more about the Sedona Method...
Heals unresolved emotional issues at the deepest level, including anxiety, depression, anger, substance-abuse, fear and many other dysfunctional feelings. Click here to learn more about Centerpointe...